September 18, 2020

Human Growth Hormone and Athletic Performance

A recent literature review of the performance enhancing effects of growth hormone has concluded that HGH does not help athletes (“Systematic Review: The Effects of Growth Hormone on Athletic Performance,” Annals of Internal Medicine).

Claims that growth hormone enhances physical performance are not supported by the scientific literature. Although the limited available evidence suggests that growth hormone increases lean body mass, it may not improve strength; in addition, it may worsen exercise capacity and increase adverse events. More research is needed to conclusively determine the effects of growth hormone on athletic performance.

This confirms what J.C. Bradbury, Ph.D. has been saying all along. [Read more…]